Plan wisely, pack smart
Prepare a list of what you will need on your hike or trek…
Do a run-through, and consider weight. Essentials only…
Keep it basic, and as simple as possible…
The essentials are a day pack with hydration, plenty of sunscreen, a hat, and a snack, plus some survival support, etc.
Use the TrekkerHQ checklist below and individualize it to your needs. ___________________________________________________________________
TrekkerHQ’s Checklist
Essential Gear:
- Backpack (appropriate size for the trip)
- Map and Compass/GPS
- Trekking Poles
- Water Bottle/Hydration System
- Headlamp or Flashlight (with extra batteries)
Clothing and Footwear:
- Moisture-wicking Underwear
- Moisture-wicking T-shirt
- Quick-drying Pants/Shorts
- Long-sleeve Shirt (for sun, bugs)
- Lightweight Fleece or Jacket
- Waterproof Jacket and Pants
- Hiking Boots or Shoes (broken in)
- Hiking Socks (plus spares)
- Gaiters (for muddy or snowy conditions)
Food and Cooking:
- Meals (plus extra food)
- Energy Snacks and Bars
- Stove and Fuel
- Cooking Pot and Utensils
- Biodegradable Soap
- Food Storage Containers/Bags
Navigation:
- Trail Map
- Compass or GPS Device
- Itinerary (left with a friend or family member)
Safety and First Aid:
- First Aid Kit
- Multi-tool or Knife
- Sun Protection (sunglasses, sunscreen, hat)
- Insect Repellent
- Emergency Shelter (tent, bivy sack, or emergency blanket)
Hydration:
- Water Bottles or Hydration Reservoir
- Water Filter/Purifier or Water Purification Tablets
Miscellaneous:
- Camera
- Notebook and Pen
- Bear Spray (if in bear country)
- Trash Bag (Leave No Trace)
Custom Items:
- _________________________
- _________________________
- _________________________
Remember, the specific items you need can vary based on the length and location of your hike, weather conditions, and your personal needs. Always tailor your checklist to your specific trip.
